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Stress Management
Many Health Conditions can be treated by different kinds of therapy.
To find a Practitioner, click-on Holistic Web Directory

The following Professional Services are choices for treatment:

Acupuncture Exercise And Fitness Meditation
Aromatherapy Guided Imagery Music Sound Therapy
Ayurvedic Medicine Herbal Therapy Naturopathic Medicine
Biofeedback Homeopathy Nutritional Therapy
Bodywork Hypnotherapy Pilates
Breathwork Magnetic Field Therapy Reiki
Chinese Medicine Massage Therapy Tai Chi
Chiropractic Medical-Holistic Watsu
Craniosacral Therapy Medical-Osteopathic Yoga

List of Health Conditions

Terms and Conditions for using this site

Glossary of Professional Services
Acupuncture
Thin, solid, sterile stainless-steel needles are inserted into specific points to stimulate the body's natural energy (Qi or Chi). In 1997, the National Institutes of Health officially recognized acupuncture as an effective treatment for pain and nausea.

Aromatherapy
Pure essential oils are used to treat stress and anxiety as well as a wide range of other ailments. Aromatherapy is often used in conjunction with massage therapy, acupuncture, reflexology, herbology, chiropractic, and other methods of holistic healing.

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Ayurvedic Medicine
Ayurvedic medicine is India's traditional, natural system of medicine that has been practiced for more than 5,000 years. This complete holistic health system for mind, body, and spirit treats the patient as a whole rather than treating symptoms alone, and it works as a preventative means of coping with imbalance and disease.

Biofeedback
Using a biofeedback machine, practitioners teach patients how to control and change such autonomic body functions as blood pressure, heart rate, circulation, digestion and perspiration. Through monitoring "feedback" using auditory or visual cues, users extend their understanding of physiological functioning far past the normal five senses.

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Bodywork
A general term used to describe any type of manual, manipulative healing modality that aims to restore health of body, mind and spirit. Some examples include massage, craniosacral therapy, acupressure and yoga therapy.

Breathwork
A general term used to describe directed breathing patterns that take breath to a deeper level, thus improving one's physical health as well as one's mental and emotional state of being. Breathwork is an integral part of many types of spiritual/healing practices such as yoga, chi gong, and meditation.

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Chinese Medicine
A holistic perspective on health and illness which treats the relationship of a symptom to the person as a whole. Traditional Chinese medicine encompasses a vast range of therapies including acupuncture, herbs, bodywork, exercise and diet.

Chiropractic
Correction of misalignment of the vertebrae using spinal manipulation and adjustments. Licensed in all 50 states, chiropractic doctors make up the largest single group of alternative medicine practitioners in the United States.

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Craniosacral Therapy
This therapy uses a combination of gentle pressure and holding on the client's skull to release tension and to restore balance. It is used to treat chronic pain, migraine headaches, TMJ, and a range of other conditions.

Exercise And Fitness

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Guided Imagery
This technique concentrates on using images or symbols to train the mind to create a definitive physiological or psychological effect. Practitioners may teach clients how to relieve physical problems caused by stress, such as tension headaches. The technique has also been effectively used in some cancer treatment programs for pain management.

Herbal Therapy
Natural plants or plant-based substances are used to treat a range of illnesses and to enhance the functioning of the body's systems. Though herbal therapy is not a licensed professional modality in the U.S., herbs are prescribed by a range of practitioners, form holistic M.D.s to acupuncturists to naturopaths.

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Homeopathy
Based on the hypothesis of "like cures like" and a deep emphasis on the principles of holistic medicine (treat the whole person). Homeopathic remedies work by stimulating the body's own healing power by introducing tiny doses of natural substances that should stimulate a person's immune system and defense system to correct itself naturally.

Hypnotherapy
An accepted technique in which hypnosis is used as a tool to treat a wide variety of psychological, behavioral and medically related problems. From helping people to overcome a craving for cigarettes to managing chronic pain from an illness or accident, trained hypnotherapists work with a wide variety of problems.

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Magnetic Field Therapy
Magnetic field therapy diagnoses and treats both physical and emotional pain; it relieves symptoms and retards the cycle of new disease. It is a safe, drugless and painless therapy often used to work on tissue and bone damage conditions. A low-frequency magnetic field is directed to a particular area, penetrating every single cell in its range. The magnetic energy influences the ions within the cell, enhancing ion exchange and thus improving the cell's use of oxygen. This helps the healing and regeneration process.

Massage Therapy
A "hands-on" approach that takes many forms. Some of the many benefits include physical and mental relaxation, improve circulation & muscle tone, and aid the efficient functioning of the digestive system.

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Medical-Holistic
Differing from traditional allopathic (Western) medicine, holistic medicine looks at the whole person, including analysis of physical, nutritional, environmental, emotional, social, spiritual and lifestyle values. It encompasses all stated modalities of diagnosis and treatment including drugs and surgery, if no safe alternative exists. It also focuses on education and self-responsibility to achieve balance and well being.

Medical-Osteopathic
Osteopathy is an established recognized system of diagnosis and treatment, which lays its main emphasis on the structural and functional integrity of the body. It is distinctive by the fact that it recognizes that much of the pain and disability that we suffer from stems from abnormalities in the function of the body structure as well as damage caused to it by disease.

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Meditation
A mental technique for deep relaxation, meditation helps to focus and calm the mind. It may be used to heal the body, quiet the mind, and provide a sense of inner balance.

Music Sound Therapy
Sound Therapy is an innovative program of sound stimulation, audio-vocal activities and consultation. It has been used throughout the world for over fifty years and is described in the best selling book, The Mozart Effect. While anyone can benefit, it is of special interest to families and children with developmental delays, autism, PDD, Asperger's, attention deficit disorder and some types of learning problems.

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Naturopathic Medicine
Adhering to the principles of holistic medicine, naturopathic doctors can use various natural methods to treat patients, including nutritional supplements, herbal medicine, homeopathy and lifestyle counseling. In many states, naturopathic doctors (ND) are legally defined as physicians licensed to diagnose and treat in a general family practice. Some NDs are also licensed midwives or licensed acupuncturists. Note: It is recommended that you ask the Practitioner their background and credentials.

Nutritional Therapy
Nutritionists counsel clients on a wide variety of issues ranging from proper levels of vitamins, minerals and other nutrients to weight loss, food allergies and optimal health. Many follow a "whole foods" approach to proper diet.

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Pilates
The Pilates Method is an exercise system focused on improving flexibility and strength for the total body without building bulk. Not surprisingly, some of the first people to use the Pilates Method were dancers such as Martha Graham and George Balanchine. The Pilates Method is not just exercise, however. It is a series of controlled movements engaging your body and mind, performed on specifically designed exercise apparatus and supervised by extensively trained teachers.

Reiki
A scientifc method which Practitioners use light hand placements to activate and balance the life-force energy (also known as chi ["chee"] or prana]. Reiki can be used to treat emotional and mental distress as well as chronic and acute physical pain.

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Tai Chi
This martial art form combines mental concentration, coordinated breathing and slow, graceful body movements to increase well-being, lessen stress, and strengthen the body.

Watsu
This specific form of bodywork developed by Harold Dull combines traditional shiatsu pulls and stretches, while floating the patient in a pool of warm water. Because of the support of the water, practitioners can often work with patients whose physical disabilities may preclude the use of normal shiatsu.

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Yoga
A system of exercises, postures, breathing, meditation and relaxation. Students learn self-control and a state of being at one with oneself.
 


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